Welcome to Empowered Living!

Experience a welcoming and professional environment fostered by a Licensed Mental Health Counselor in NH and MA with speciality certification in Perinatal Mental Health, Emergency Responders, and Military Competence.

Empowered Living is presently accepting clients! Preference given to Veteran, First Responder, and Perinatal Population.

Empowered Living Practice Focus

  • Whether you're seeking help during pregnancy or postpartum, require assistance as an emergency responder, or need support with military-related challenges, I am here to help.

  • Being a parent is a challenging and transformative journey. I provide specialized counseling services to support individuals through the perinatal period, addressing issues such as anxiety, depression, and adjusting to the demands of parenthood.

  • As an emergency responder, your mental health is just as important as your physical well-being. I offer targeted counseling services to help you navigate the unique stressors and trauma associated with your profession, ensuring you have the support you need to thrive both on and off the job. Ask about my specialty rate for first responders!

  • For military personnel and their family members, I provide specialized counseling services to address the complex challenges associated with military life. From deployment and reintegration to PTSD and family dynamics, I am here to support you every step of the way, ensuring you have the tools and strategies to foster resilience and well-being. Be assured I can provide culturally competent treatment to active duty and veterans.

  • I utilized a trauma informed approach to treatment with evidence based practices. This includes Cognitive Behavioral Therapy, Cognitive Processing Therapy, Acceptance Commitment Therapy, among others.

  • Working in emergency services for 7 years total between Massachusetts and New Hampshire has been an important aspect of clinical work. I am well versed in all applicable statues, and willing to work with clients who are experiencing a psychiatric emergency. A comprehensive plan will be made with each client to assist when they are in distress.

  • Andrea is approved by the NH Board of Mental Health as a supervisor, and she is eligible as a supervisor in the state of MA. She keeps abreast of all current licensure requirements in both states, and is well versed in ethics of mental health professionals. Andrea is willing to engage in ongoing pre-licensed supervision for a fee under a B.A.A., or engage in consultation with other professionals. Please reach out to schedule an initial meeting.

Meet Andrea Mitchell, MPH, LCMHC, LMHC, PMH-C, RYT200

My name is Andrea Mitchell. My education is a Masters in Forensic and Counseling Psychology from William James College, and I am independently licensed in New Hampshire and Massachusetts. After working in the field for 5 years I obtained a Masters in Public Health to focus on policy and legislation to serve mental health and wellness. I specalize in working with adults with a focus on perinatal mental health, first responders, and military personal. I am a 200 hr RYT and can offer opportunities for yoga and meditation in sessions.

Meet Leia

Leia is a mixed breed rescue originally from Texas. She was transported to Massachusetts and adopted by Andrea when she was 10 weeks old. Leia has passed her AKC Star Puppy test in July 2023, though training had stalled for Canine Good Citizen. We are looking for a boarding and training program to become a certified therapy dog!

Insurance

Please send me a message if you are interested in services!

I am a certified Tricare provider, and in network Optum, Cigna, Aetna, BCBS/Anthem, and Point 32 (Harvard Pilgrim and Tufts.)

I have a private pay rate, and am willing to provide a super bill for out of network benefits.

Please ask about my private pay rate for first responders!* (*applicable for telehealth only)

Rates:

Intake: $200 intake

Individual session: $150/hour

I do not want finances to be a barrier to treatment, and will work with you to find a payment plan that fits your needs!

Who can Andrea serve?

Andrea has telehealth capabilities and can serve clients situated in the states of New Hampshire and Massachusetts. She will be seeing clients one day per week in her office in Londonderry, and will add more days as needed.

If you are in crisis, please dial 988 or go to your nearest emergency room

  • If you require immediate assistance but are not yet ready for the emergency room, I have listed some resources below

  • https://www.nh988.com/

  • https://www.veteranscrisisline.net/

  • https://responderstrong.org/

    https://www.copline.org/

    https://www.iaffrecoverycenter.com/get-help-now/

  • https://www.postpartum.net/get-help/Item description

Get in Touch